If you’re worried about pain and looking to start an exercise routine, you’re in luck. Spring is here, and the outdoors are now open for business.Read More

Your knees are joints that connect the thigh bone (the femur) to the shin, allowing for complex movements such as walking, running, crouching, bending, or jumping.Read More

An injury from an online game? It’s not as crazy as it sounds, or even that uncommon. You’d be surprised how prevalent Repetitive Strain Injuries (RSI’s) are for the millions upon millions of video game and esports players there are in the country and the world at large.Read More

Whether you play in a league, take long runs or hikes, or simply like to walk around the block, an ankle sprain, muscle pull, or herniated disc can be a painful, disruptive experience.Read More

We’ve all been through the hardships of the pandemic together. We learned how to cope with its difficulties by adjusting our lifestyles, which included working from home.Read More