Seasonal Pain
Young couple running together in park. Young people exercising.

6 Spring Exercise Routines

If you’re worried about pain and looking to start an exercise routine, you’re in luck. Spring is here, and the outdoors are now open for business.
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Routines To Help New Year’s Pain

With the new year comes new opportunities. If you’re living with chronic pain, there’s a lot you can do at home to help alleviate your discomfort.
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Don’t Let Arthritis Pain Ruin Your Winter

According to the Arthritis Foundation — a medical advocacy and awareness group dedicated to shaping “health care policies and laws” across the country — over 60 million adults (+300,000 children) in the US suffer from arthritis at any given time.
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Chronic Pain & Seasonal Changes

To Everything There Is A Season: Chronic Pain & Seasonal Changes

Can pain change seasonally? Does chronic pain worsen during the cold, or just become more noticeable? What exactly is barometric pressure and how much control does it have over what you’re feeling?
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When the Winter Blues Makes You SAD, and How to Cope

When the weather gets cold, we turn inward, seeking comfort foods and warm blankets. But we miss out on sunlight, leading to a lack of vitamin D.
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young woman experiencing neck pain

Treating Fibromyalgia Pain

First described in 1990, fibromyalgia has proven to be one of the modern era’s most perplexing medical mysteries.  Characterized by widespread and chronic pain all over the body, fibromyalgia can also cause symptoms like difficulty sleeping, fatigue, and stiffness.  It’s also associated with anxiety, depression, cognitive dysfunction, headaches, and irritable bowel syndrome, all of which...
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