October is a month of transition, where the warm embrace of summer gives way to the crisp chill of autumn. Yet, for many, this shift in seasons brings about something other than colorful foliage and pumpkin-spiced treats—it brings the onset of wrist pain, repetitive strain injuries (RSIs), and conditions like carpal tunnel syndrome. In this month’s blog, we’ll explore the hidden dangers lurking in seemingly mundane tasks, shedding light on the occupational hazards faced by hairdressers, ice cream shop workers, students in dormitories, and those working remotely from home offices with unergonomic setups. At ReclaimAbility, we have seen our fair share of wrist and hand pain and offer multiple services— like ultrasound and fluoroscopy guided injections—to help alleviate your suffering. Grab your wristwatch, because it’s time to delve into the world of wrist health!

As the summer transitions into September, many of us look forward to cooler temperatures and the gradual return of autumn's comforts. However, Mother Nature doesn't always adhere to our expectations, and unseasonal heat waves can disrupt the pleasant anticipation of fall. While most of us associate heat waves with sunburns and heat exhaustion, we often overlook another important aspect of these weather anomalies: their potential to cause or exacerbate bodily pain. In this blog, we'll explore how an unseasonal September heatwave can impact your health, particularly back pain.

As we enter the month of August, let’s explore a topic that is frequently overlooked but has great importance in managing chronic pain: the link between diet and pain. Many of us might not realize that our dietary choices can play a pivotal role in either exacerbating or alleviating pain. It’s vital to familiarize our bodies with what we eat and how it impacts our pain levels. Knowledge and perspective can provide valuable insights toward empowerment in our pain management journey.