October is a month of transition, where the warm embrace of summer gives way to the crisp chill of autumn. Yet, for many, this shift
As the summer transitions into September, many of us look forward to cooler temperatures and the gradual return of autumn’s comforts. However, Mother Nature doesn’t
As we enter the month of August, let’s explore a topic that is frequently overlooked but has great importance in managing chronic pain: the link
As the vibrant colors of red, white, and blue fill the air this summer, we also want to shed light on a different kind of
Gardening is a wonderful activity that can help you connect to nature and make your yard beautiful. However, spending hours working in the backyard can
Spinal injuries and back pain are common issues that affect millions of people worldwide. But the pain you experience is yours alone.
As the seasons change, so too can the experiences of those with old wounds. While the blooming of spring may be a time of renewal
If you’re worried about pain and looking to start an exercise routine, you’re in luck. Spring is here, and the outdoors are now open for
Your knees are joints that connect the thigh bone (the femur) to the shin, allowing for complex movements such as walking, running, crouching, bending, or
With the new year comes new opportunities. If you’re living with chronic pain, there’s a lot you can do at home to help alleviate your
According to the Arthritis Foundation — a medical advocacy and awareness group dedicated to shaping “health care policies and laws” across the country — over
Chronic pain can happen to anyone and take many forms. Not all of them are visible, or even recognizable, to the outside observer. Those who
